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ACE Your Life — Alleviate Compulsive Experiences
Image by Dan In my past 30 years of personal growth, it became obvious that transforming fear into joy first meant relinquishing my addictions. Or,
Image by Dan In my past 30 years of personal growth, it became obvious that transforming fear into joy first meant relinquishing my addictions. Or,
In order to be happy, have you spent your life resisting social pressures to be normal? Has anyone said to you, “Why can’t you be
I began my meditation practice in 1992, almost 30 years ago. Without question, meditation was and is instrumental in transforming my thoughts, feelings, words
Adults or kids alike, many of us enjoy dressing up on Hallowe’en in our superhero or super funny costumes. Dress-up is a wonder-filled way to
There are no bad people, only bad systems frustrating good people from doing good work. In 25 years of supporting individuals and organizations to move
As you may have reasoned from reading past blogs, my mind constantly seeks to draw out of life what I call universal principles. It’s my
I am pondering the possibility that globally we are an addictive society. If we were to suspend our defensiveness and open our minds to this
Two weeks back, I promised to finish my list of what matters most on a path of peace, love and joy. This is a fitting
It is my experience that whenever I set out to change some aspect of myself, whether behaviour, belief or being, my awareness of my behaviour
At a recent evening meal, I was surprised to hear one of the female guests say, “People don’t really change, do they?” Given the current
When attempting to define compassion, many begin by describing it as non-judgment. As someone who wishes to focus on what I want in life rather
If little labour, little are our gains: Man’s fate is according to his pains. Robert Herrick, Hesperides (1650) In 1982 when Jane Fonda touted the
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