Personal Growth
ACE Your Life — Alleviate Compulsive Experiences
Image by Dan In my past 30 years of personal growth, it became obvious that transforming fear into joy first
November 27, 2018
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Tag: how people change
Personal Growth
Be Happy or Be Normal?
In order to be happy, have you spent your life resisting social pressures to be normal? Has anyone said to
November 13, 2018
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Yoga Actions
What Meditation Taught Me
I began my meditation practice in 1992, almost 30 years ago. Without question, meditation was and is instrumental in
October 15, 2018
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Personal Growth
Inside-Out Change – Our True Contribution to Life
Adults or kids alike, many of us enjoy dressing up on Hallowe’en in our superhero or super funny costumes. Dress-up
November 1, 2016
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Personal Growth
Everyone & Everything is Connected
There are no bad people, only bad systems frustrating good people from doing good work. In 25 years of supporting
May 31, 2016
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Personal Growth
Universal Principles of Change
As you may have reasoned from reading past blogs, my mind constantly seeks to draw out of life what I
May 6, 2016
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Leadership
Societal Addiction — Self-Isolation Run Amok
I am pondering the possibility that globally we are an addictive society. If we were to suspend our defensiveness and
February 24, 2016
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Personal Growth
What “Else” Matters — No Matter What
Two weeks back, I promised to finish my list of what matters most on a path of peace, love and
November 12, 2015
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Personal Growth
Transformation — From Accuracy to Altruism to Authenticity
It is my experience that whenever I set out to change some aspect of myself, whether behaviour, belief or being,
September 30, 2015
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Personal Growth
Continuously Learning or Sadly Surviving?
At a recent evening meal, I was surprised to hear one of the female guests say, “People don’t really change,
October 21, 2014
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Personal Growth
Compassion — A 3-Step Formula
When attempting to define compassion, many begin by describing it as non-judgment. As someone who wishes to focus on what
December 10, 2013
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Personal Growth
Pain — Is It A Relationship Deal Breaker?
If little labour, little are our gains: Man’s fate is according to his pains. Robert Herrick, Hesperides (1650) In 1982
November 19, 2013
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