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The Yoga of Self-realization — Concentration
For all students determined to follow a spiritual path toward enlightenment, the first discipline Eknath Easwaran defines as a necessary ingredient is meditation. However, the
For all students determined to follow a spiritual path toward enlightenment, the first discipline Eknath Easwaran defines as a necessary ingredient is meditation. However, the
There comes a time in one’s wisdom or life’s journey where healing personal wounds is outgrown and replaced by concern for the collective woundedness of
As you may have already gathered from the title, this ain’t no sci-fi fantasy, but I might fondly classify it as a space odyssey. From
Do we have free will? Or, are we human pieces of a greater puzzle being enacted by the ever-evolving universe? Not neither nor either?
From a yoga perspective, our complex human makeup involves five layers of “being” in the world — physical, energetic, mental/emotional, spiritual and joy (my label). The more elusive layers of being human — energy and joy — are less well known and less studied in the western world of medicine and science. Nonetheless, both are just as significant as their counterparts.
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