The aging process is most often marked by a spine that slumps forward. When our inner core and spine are no longer strong and flexible, we further demonstrate aging by hunching the shoulders up and forward. Both these misalignments are…
Photo: Ai Weiwei’s Forever Bicycles alludes to the Forever Brand of bicycles that flooded China’s streets during the artist’s childhood yet remained financially out of reach for many. We must all suffer from one of two pains. The pain of…
by photostock freedigitalimage.net If you have followed my blog conversations over the past two weeks, their content has ranged from self-sabotage to self-mastery via real-time dialogue between myself and “Sandy”. This continued instalment depicts the shift into clear seeing and…
When we develop our self-awareness, we are strengthening our ability to make healthy choices and evolve self-mastery. In other words, our awareness of our inner experience, in the present moment, overrides our addictive dependencies or co-dependencies on another person. As…
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