Tag: Brian Herbert

The Big 6 Yoga Poses — gifts of non-violence and truth

Last week, I encouraged you to take on a weekly practice of restoring and loving yourself through yoga.  To support you in your experience, I commit to designing a 10-week practice series utilizing the Big 6 Poses in their many…

Helen Maupin

The Big 6 Restorative Poses — a gift of self-love

All of life is a journey. We are carried along at life’s pace, whether we choose to run or sit still. Brian Herbert & Kevin J. Anderson, Hunters of Dune The first half of my life, I spent my time…