![](https://righttojoy.com/wp-content/uploads/2020/09/Chairback-Urdhva-Dhanurasana-2410-300x234.jpg)
Invert Your Way Out of Depression and Anxiety: Part IV
When we drop our head below our heart, as in yoga inversions, we flip our perspective through a physical act. Turning ourselves upside down teaches
When we drop our head below our heart, as in yoga inversions, we flip our perspective through a physical act. Turning ourselves upside down teaches
© Copyright 2022 – Helen Maupin/Right to Joy – All rights reserved