a DIY Handbook, Vol. 1: Inspiration
As the cover states, this book is a do-it-yourself handbook on transformation. It took me many years of exploring before I discovered the transformation tools that allowed me to take responsibility for my development.
Volume 1 focuses on expanding your awareness and understanding of how to bring greater balance and SPICE (spiritual, physical, intellectual, communal and emotional fulfilment) into your experience. The format of Chapter 1 sets the foundation for the remaining chapters in this two-volume manuscript. Although the content and focus for each chapter changes, the DIY Practice Sequence remains as the transformational recipe for applying new knowledge and experiences in your daily life.
