A Yoga Teaching: Stilling the ‘Monkey Mind’
Patanjali’s second Yoga Sutra in Book One states that yoga stills the thought patterns coloured by our ego’s judgments, perceptions, and expectations. As we grow
Helen Maupin August 29, 2024
Patanjali’s second Yoga Sutra in Book One states that yoga stills the thought patterns coloured by our ego’s judgments, perceptions, and expectations. As we grow
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