When Less Really Is More
Are you feeling stretched to your maximum attending to the competing demands in your life? With all that you have to do is it difficult
Helen Maupin August 30, 2011
Are you feeling stretched to your maximum attending to the competing demands in your life? With all that you have to do is it difficult
Over the past 10 weeks, I facilitated a meditation, writing and sharing program that hosted individuals keen on discovering and deepening their awareness and transformation
As you may have guessed by some of my previous blogs, my transformational practices are an eclectic mix of writing, meditation and yoga with writing
Meditation is a practice aimed at strengthening concentration and stilling the mind. Interestingly, no one counters me with, “Why would I want to stop my
The Explorer is my longest-standing persona or archetype. From my early days of reading Alice in Wonderland through to the worm-hole journey of mid-life, I
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