Easing into Adho Mukha Vrksasana – Part I (Handstand)
Adho Mukha Vrksasana (AMV) fits into a category of yoga poses referred to as inversions. When we invert our body so the head is below
Helen Maupin May 13, 2021
Adho Mukha Vrksasana (AMV) fits into a category of yoga poses referred to as inversions. When we invert our body so the head is below