Deep Ease
In these days of “hurry up to catch up”, taking the time to treat ourselves with physical and mental relaxation and deep rest is often overlooked. The common excuse given for not embracing the healing benefits of daily relaxation is…
Samskaras — 9 Predictable Life Obstacles to Overcome
In Yogic, Buddhist and Taoist terms, the “wheel of life” or the cycle of birth and death is an ongoing and evolving experience. In these ancient belief systems, humans are vulnerable to repeating the birth-death cycle over and over again,…