The Big 6 Yoga Poses — a gift of abundance (Asteya)
In yoga, the practice of Asteya or non-stealing strengthens an attitude of abundance rather than a belief that one is not good enough, smart enough,
Helen Maupin December 7, 2021
In yoga, the practice of Asteya or non-stealing strengthens an attitude of abundance rather than a belief that one is not good enough, smart enough,
Many years ago while I was beginning to practice at an Intermediate level, my Iyengar teacher of the day shared with me these six poses.
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