Engaging the Subtle Body: Navel & Diaphragm Tension Bands
Strap 3 – NAVEL: runs from the lumbar-thoracic joint around the waist to the navel (above or below). Strap 4 – DIAPHRAGM: runs from the
Helen Maupin April 30, 2026
Strap 3 – NAVEL: runs from the lumbar-thoracic joint around the waist to the navel (above or below). Strap 4 – DIAPHRAGM: runs from the