Engaging the Subtle Body — Lumbar-Sacral Joint
Recently, I blogged about engaging the subtle body (Pranamaya, Manomaya, and Vijnanamaya Koshas) using our breath and awareness as yoga actions intended to awaken our
Helen Maupin January 8, 2026
Recently, I blogged about engaging the subtle body (Pranamaya, Manomaya, and Vijnanamaya Koshas) using our breath and awareness as yoga actions intended to awaken our