A Yoga Teaching: Effortless Effort
Real depth doesn’t come from sheer force (grunt yoga), but from the delicate art of balancing effort and surrender. “Effortless effort”, as described by B.K.S. Iyengar,
Helen Maupin July 17, 2025
Real depth doesn’t come from sheer force (grunt yoga), but from the delicate art of balancing effort and surrender. “Effortless effort”, as described by B.K.S. Iyengar,