A Yoga Teaching: Niyamas’ Promises
A few weeks back, I wrote about yoga’s ethical guidelines, the Yamas, which fall under the first limb of Patanjali’s eight-limb practice. The second portion
Helen Maupin April 10, 2025
A few weeks back, I wrote about yoga’s ethical guidelines, the Yamas, which fall under the first limb of Patanjali’s eight-limb practice. The second portion