
A Yoga Teaching: Yamas’ Promises
Yoga’s 10 ethical practices, Yamas and Niyamas, form the first limb of Patanjali’s 8-limb practice. This ranking signifies their importance in a yoga practitioner’s overall

Yoga’s 10 ethical practices, Yamas and Niyamas, form the first limb of Patanjali’s 8-limb practice. This ranking signifies their importance in a yoga practitioner’s overall