A Yoga Teaching: Reacting versus Responding
In asana practice, yoga postures balance our outer structure (physical body) and cleanse our inner energy channels (nadis). As our practice matures, we reveal where
Helen Maupin July 18, 2024
In asana practice, yoga postures balance our outer structure (physical body) and cleanse our inner energy channels (nadis). As our practice matures, we reveal where
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