YOGA ACTIONS for Utthita Parsvakonasana
We use asana (yoga poses) to balance our outer structure (Annamaya kosha) while simultaneously cleansing and clearing our inner energy channels or nadis (Pranamaya kosha).
Helen Maupin April 25, 2024
We use asana (yoga poses) to balance our outer structure (Annamaya kosha) while simultaneously cleansing and clearing our inner energy channels or nadis (Pranamaya kosha).
© Copyright 2022 – Helen Maupin/Right to Joy – All rights reserved