YOGA ACTIONS for Utthita Trikonasana
Yoga asanas, when combined with yoga actions, move us deeper into our journey of self-realization. Rather than emphasizing the external shape of each pose, one’s
Helen Maupin April 4, 2024
Yoga asanas, when combined with yoga actions, move us deeper into our journey of self-realization. Rather than emphasizing the external shape of each pose, one’s
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