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Transforming Fear to Joy

Right to Joy - Blog Day: November 16, 2023

Yoga Actions for the Feet & Hands

Practice the Yoga Actions described below for each of the following poses. End your practice with SAVASANA for 5 to 10 minutes. For more Yoga

Yoga Actions for the Diagonals of the Feet

Practice the Yoga Actions described below for each of the following poses. For more yoga actions and sequences related to the feet and ankles, click