
Yoga Actions for the Feet & Hands
Practice the Yoga Actions described below for each of the following poses. End your practice with SAVASANA for 5 to 10 minutes. For more Yoga
Practice the Yoga Actions described below for each of the following poses. End your practice with SAVASANA for 5 to 10 minutes. For more Yoga
Practice the Yoga Actions described below for each of the following poses. For more yoga actions and sequences related to the feet and ankles, click
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