Yoga Actions for the Feet & Hands
Practice the Yoga Actions described below for each of the following poses. End your practice with SAVASANA for 5 to 10 minutes. For more Yoga
Helen Maupin November 16, 2023
Practice the Yoga Actions described below for each of the following poses. End your practice with SAVASANA for 5 to 10 minutes. For more Yoga
Practice the Yoga Actions described below for each of the following poses. For more yoga actions and sequences related to the feet and ankles, click