Flex Excess — Keys to avoid or fix hyperextension
Until we experienced a yoga class, most of us never considered a person could be too flexible. In hypermobile bodies, ligaments and tendons can be
Helen Maupin March 18, 2016
Until we experienced a yoga class, most of us never considered a person could be too flexible. In hypermobile bodies, ligaments and tendons can be
© Copyright 2022 – Helen Maupin/Right to Joy – All rights reserved