
Knee Bone’s Connected to Hip Bone
Supta Padangusthasana is an excellent pose for knee health and flexibility demonstrated by Helen Maupin and Candace Propp. “Dem bones, dem bones, dem dry bones.”
Supta Padangusthasana is an excellent pose for knee health and flexibility demonstrated by Helen Maupin and Candace Propp. “Dem bones, dem bones, dem dry bones.”
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