Since Donald Trump’s January inauguration as 45th President of the United States, a groundswell of shock, disbelief, anger, fear and sadness has arisen around the
Some years ago, in a yoga class taught by B.K.S. Iyengar, he was quoted as saying, “If you open your armpits, you’ll
Establishing a healing yoga practice at home is challenging even for advanced yogis. In order to continually return to your yoga mat without the guidance
February is often touted as “heart month” due to Valentine’s Day, which symbolizes for many lovers a time to celebrate their romantic relationship. Unfortunately, consciously
Trees are patient creatures. They live a long, quiet time, and they know how to stand firm through all the changes of day and night,
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