Big Muscles, Big Responsibility
Did you know that quadriceps means “four heads”? This term of reference includes the four front thigh muscles that join at the quadriceps tendon to
Helen Maupin March 29, 2016
Did you know that quadriceps means “four heads”? This term of reference includes the four front thigh muscles that join at the quadriceps tendon to
It has been a long journey from World War I and II where competition and compliance were the reigning values and skills of the day.
Until we experienced a yoga class, most of us never considered a person could be too flexible. In hypermobile bodies, ligaments and tendons can be
For the past 30 years I invited many friends to consider communal living, either locally or abroad. The conversation would flourish primarily for two reasons:
This morning, I read the phrase “everything comes from being” which immediately inspired me to ponder the difference between a “ being” life and a
Most of us take our necks for granted, even though every bite and breath we take and sound we make activates impulses through this relatively
Over the past two decades of my life, I witnessed myself along with some friends and family become increasingly disinterested in religion while simultaneously seeking
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