Wringing the Hips to Relieve Sciatica
Sciatica, loosely defined by the general public as pain in the lower back hip and localized on one side, most commonly occurs when a herniated
Helen Maupin January 29, 2016
Sciatica, loosely defined by the general public as pain in the lower back hip and localized on one side, most commonly occurs when a herniated
This past weekend, a friend of mine told me he feels lonely when spending time with his partner but not when he is alone. In
Are you aware that you are as young as your spine is flexible? Having healthy posture, that is maintaining the natural “S-shape” of your spine,
Whether your entrepreneurial spirit is showing up as an artist, a yoga teacher, a widget producer or an organization designer, most seemingly solo enterprise owners would agree that we can no longer “go it alone.” The complexity of business and the speed at which change is occurring require us to partner with those who have the information and skills we lack. Collaboration has become, without a doubt, the new normal when it comes to inventing and coordinating work. Of the four major projects I am currently working on, all are collaborations that involve anywhere from two to seven contributors.
In our ever-changing complex world, rethinking traditional problem solving methods has become necessary. Complexity has brought an inability to count on what once were tried and
A healthy body is capable of moving in many directions simultaneously. For instance, during ice skating you would find yourself externally rotating the upper leg
After a long, hardy Winnipeg winter, the promise of spring brings on a desire to air out our physical spaces and to rejuvenate our bodies.
What does it mean to you to be a leader in your own life? Much like the variety of definitions in the business world, how
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