Integrity — Is Life Testing Ours?
The mass migration of over four million Syrian refugees into the European Union poses a second opportunity for that collective of countries (as well as
Helen Maupin November 26, 2015
The mass migration of over four million Syrian refugees into the European Union poses a second opportunity for that collective of countries (as well as
Even before reaching middle age, many sports enthusiasts and athletes find themselves challenged with “bad knees.” Disease, a family history of arthritis, improper bone alignment
Prior to practicing yoga, I had a very superficial understanding of energy. Either I had it, or I didn’t. For me, it was a felt sensation in my body signalling how invigorated or deflated I judged myself to be in that moment.
Many years ago, during a Reiki session, the practitioner working on me asked if I could feel energy moving in my body. I was puzzled by her question and instead answered, “What I feel is tingling in my feet.” “That’s energy,” was her reply, “you feel it when it moves.”
In the beginning years of a yoga practice, much emphasis is placed on standing poses, which were designed to develop strength, stamina, flexibility and balance.
Two weeks back, I promised to finish my list of what matters most on a path of peace, love and joy. This is a fitting
Yoga’s eight limbs or pathways are intended to strengthen our response-ability no matter what situation emerges in our day-to-day living. In essence, this means ensuring
I am currently doing two things I really love — reinventing myself and collaborating with a like-spirited person. Over the past eight months, my dear
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