February 2015 -

Death — Let’s Talk About It

Many of you may remember friends or parents telling you that for the sake of polite conversation, avoid talking about

Each day of my sunny vacation here in Sisal (pronounced Seesal), Mexico, I walk along the six kilometer coastline and

In my yoga asana (postural) practice, focusing on felt sense proved extremely helpful in locating blockages where breath and life

Last year, a starving feral cat claimed my garden for his new home. Of course, the food we offered him