Re-integration — Is Your Breath Normal or Natural?
With yoga becoming a mainstream wellness practice, I suspect most people today recognize we store or hold unresolved stress and trauma in our bodies as
Helen Maupin January 29, 2013
With yoga becoming a mainstream wellness practice, I suspect most people today recognize we store or hold unresolved stress and trauma in our bodies as
Who knew I would spend three weeks blogging about success. It seems like everyone, including me, has an opinion about what defines success. Two weeks
Successful people don’t do it alone. Where they come from matters. […] They are products of history and community, of opportunity and legacy. Malcolm
After a relaxing and reflective two-week break from blogging and writing, I am back to my weekly routines and rituals. For me, December and January
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