Personal Change–From the Outside-in or Inside-out?
When we choose to create change in our lives, our tendency is to begin outside of ourselves with what we can see with our
Helen Maupin April 29, 2011
When we choose to create change in our lives, our tendency is to begin outside of ourselves with what we can see with our
When I was a 10-year old girl, change meant something new was about to happen; an adventure was in store. Life was rich with
For years I wondered what it really meant to “surrender one’s will.” On a superficial level, I understood I was not able to control my
One of my great life lessons, in realizing the benefits of keeping both feet on the ground, is that balance requires stability (strength) and
When I was in my 30s, less certain that Life would always come through for me, I made a bargain with her by stating, “If
Something quite profound is happening within me. I cannot describe what it looks like, only that it feels like the million tiny bits of
Over the past 10 weeks, I facilitated a meditation, writing and sharing program that hosted individuals keen on discovering and deepening their awareness and transformation
Am I the only one experiencing this phenomenon or are more and more people we know being diagnosed with bipolar disorder (BD)? Bipolar disorder involves
Today I am not seeing and feeling the endless adventure that Life gifts us. It is because I am tired. Too much work, not enough